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So many members of the Hello Divorce community tell me they have joined because they know someone going through a divorce.

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They wanted to find a way to be supportive, and felt that our tip sheets, resources and videos would be a good way to help them feel informed enough to support their loved one through this difficult process. So, we reached out to our network to find people who have gone through divorce who could share stories of thoughtful ways they were supported. Lots of insights and ideas below worth borrowing!

Helping Them Help You. My friends actually were a huge part of my healing. From staying on the phone late nights with me until I fell asleep, to picking me up, or calling me to remind me to meet them at the gym. They also were great listeners.

How to help someone who is going through a divorce

Without divoece to attempt to solve anything, they listened and listened. Having a safe space where I could go to talk non-judgmentally was ah-mazing.

We laughed. Very hard laughs, until it hurt your stomach laughs. Those were the most therapeutic.

Alisha Griffith, Au. He was at the end of his medical training and finally excited to be able to spend more time at home, but found out shortly thereafter that his wife had been cheating on.

He was devastated.

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I asked him if he would join me at a coffee shop where we could have a fairly private table, and just simply asked how he was doing and ssomeone he was feeling…and listened. I was supportive, but just let him say and share what he needed to.

Not texting, but in person.

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But those old stereotypes do no one any good — especially the person struggling. It arrived on a day when I really, really, really needed a pick-me-up. This care package had a variety of items inside, each with a note about why it was in the box: Ten years later, the coffee cup she sent is still my go-to and the one from which I drank my coffee this morning!

Bonus Mom! Just be available.

Ask them to dinner. Or when the time feels right, you could help them write their dating profile.

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Staying close but not pressing. Annie Wright, LMFT is a licensed psychotherapist and social justice advocate who maintains gking thriving psychotherapy private practice in Berkeley, California.

Learn more at www. Your email address will not be published.

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Don't say these things to your friend going through a divorce no idea how I'd summon the energy to help them fight as I had for my other pal. 18 Ways to Help a Friend Going Through a Divorce. by Deborah Copaken. SHARE. help-friend-divorce-featured. Statistically speaking, you will at some point. Perhaps almost as bad a going through a divorce yourself is watching someone you love go through one. Whether it's a parent, a son.

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How to Support Your Best Friend Through Divorce

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